Groundwork Therapy

We at Groundwork Therapy strive to create a culture of mutual curiosity about our clients' thoughts, beliefs, feelings, behaviors, and past experiences. We believe that this therapeutic process helps individuals become more aware of those “blind spots” that keep them stuck in dysfunctional and/or unfulfilling relationships, jobs, and living situations. Additionally, we encourage patients to use the therapeutic relationship as a laboratory to safely “experiment” with new ways of communicating and interacting.